Welcome!
I am excited to premier the release of my AI technology-assisted sonic project, "Power of the Positive" featuring 12 tracks of NeuroHeart Harmonics Acoustic Music. Enjoy!
Sharen Martinson
NeuroHeart Harmonics
A science-based approach to well-being through the power of Art, Songs & Music from the heart for the heart.
You Listen. Your Mind Receives. Your Emotions Realign. Your Body Responds. Your Energy Shifts. A New You Emerges.
Please Listen to this one minute "Message of the Heart" song.
Neuroplasticity & the Subconscious Mind
The brain has a natural ability to reorganize itself by forming new neural pathways every moment with each new experience.
By listening to pleasing songs with uplifting themes of the heart, the subconscious mind can absorb the positive perspectives with ease.
Mind, emotions, body and energy may then shift aligning with a higher harmonic frequency to move towards inner balance and well-being.
Heart Coherence and Somatic Cues
Science has shown the music tempo of 60-80 BPM in the Album "Power of the Positive" mirrors a calm, resting heartbeat, that may bring the heart into a state of heart coherence, where the brain and heart work in harmony.
What are somatic cues?
The musical and vocal sonic signals within a song—rhythm, tempo, repetition, melody, harmony, pauses, tone of voice, carry the somatic cues of conscious positive words about body, mind, emotions, spirit and "I am " intentions—that help shape how we experience what we're hearing.
Research suggests music can be a doorway for our subconscious mind to receive these cues without interference. Our brain's natural interoceptive awareness of the nervous system and body's internal state signals it to shift into the parasympathetic state of "rest and recovery" stimulating shifts to a more positive well-being.
What are Harmonics?
Every sound in music has a fundamental frequency that is lowest and loudest. Above that is the harmonic, the quietist and highest frequency. Our brain automatically aligns with this highest frequency when we listen to uplifting music in a quiet, receptive state, forms new pathways, and sends signals to body, mind, emotions and spirit to hum a new tune."
This holistic frequency alignment is Harmonics.
Brain Gym
The brain acts like a muscle. Focusing on positive thoughts within the music is a workout for the prefrontal cortex (the area handling calm and logic.) Over time, this area grows physically thicker and stronger. Positive thoughts begin to grow.
At the same time, this musical workout shrinks the amygdala (the brain's alarm system) making it less reactive to daily stress. Negative thoughts get less as the brain forms new pathways.
Please see the NeuroHeart Mindset Blueprint, a 30-day Cognitive Reframing Guide designed as a companion for daily use with the Power of the Positive Album.
Power of The Positive
Enjoy your free digital download of the first song,
"One Simple Step at a Time," begins below. Conscious words and themes woven throughout the lyrics for rewiring the mind, betterment, being in the moment and moving forward. Specific somatic cues for heart, spine and feet. Self-growth intentions for kindness, calm and stillness within.
All "I am" statements in the songs are meant to serve as vocalized tools of positive intention, not statements of fact. Each individual's response to music varies. No claims for any therapy or treatment are being made. All art, songs & music are for entertainment only. Please see your healthcare provider for any medical, mental, or other issues you may have.
