Welcome!
I am excited to premier the release of my AI assisted sonic project, "Power of the Positive" featuring 12 tracks of NeuroHeart Harmonics Acoustic Music. Enjoy!
Sharen Martinson
NeuroHeart Harmonics are songs & music calibrated through audio technology using intentional tempos and conscious words to touch the heart and renew neural resonance with fresh input.
How does it work? Every moment our brain reorganizes its thoughts, feelings and focus based on what we hear and think (neuroplasticity). Music safely nudges new brain pathways to open, affecting the body/mind system.
Conscious words and themes can inspire shifts to new, beneficial neural connections that, with repetition, may restore positive possibilities of wellbeing through the brain's harmonic alignment as it "hums a new tune."
Please Listen to "The Holistic Chord" to explain this process more clearly through the Power of Song & Music as you view the images below.
Somatic Cueing and Interoceptive Guidance
The music tempo of 60-80 BPM in the NeuroHeart Harmonics Album "Power of the Positive" helps send somatic cues to your subconscious mind.
What are somatic cues?
The musical and vocal sonic signals within a song—rhythm, tempo, repetition, melody, harmony, pauses, tone of voice, carry the somatic cues of conscious words referencing the body, core themes, or "I am " intentions—that help shape how we experience what we're hearing. These cues are carried to the subconscious by the lyrics and music where they are received without interference. Upon receipt, the subconscious sends electrical signals to the body's natural interoceptive awareness of its internal state. Science has shown this sensitivity can be trained, and that intentional words and music inspires this firing of neurons. Research suggests that consistent repetition influences brain rewiring to a higher harmonic state to aid positive well-being. (See research)
Harmonics
Every sound has a fundamental frequency that is lowest and loudest. Above the fundamental is a higher frequency which is the harmonic. When listening to acoustic music, if an individual is open and likes the music, brainwave frequencies lock into the rhythmic and harmonic patterns, shifting states from active (beta) to relaxed (alpha or theta). In this brainwave state the mind is more receptive to the musical conscious words and somatic cues.
Brain Gym
The brain acts like a muscle. Focusing on positive thoughts within the music is a workout for the prefrontal cortex (the area handling calm and logic.) Over time, this area grows physically thicker and stronger. Positive thoughts begin to grow.
At the same time, this workout shrinks the amygdala (the brain's alarm system) making it less reactive to daily stress. Negative thoughts get less as the brain forms new pathways.
Doorway to Restore
Human brains evolved with a negativity bias. Our ancestors survived by looking for threats (like a saber-toothed tiger) not by admiring flowers. Intentional positive thinking is required to override this ancient survival software. A shift from toxic negativity to realistic cognitive reframing is required. NeuroHeart Harmonics may serve as that gentle doorway for you.
Enjoy your FREE digital download of the first track.
One minute preview clips of each of the 11 other tracks are available on the "Buy Album Here" page.
"Power of The Positive"
The first song, One Simple Step at a Time, begins below.
Disclaimer: All "I am" statements in the songs such as "I am healed," and references to the physical body, healing and wellness, are meant to serve as vocalized tools of positive intention, not actual claims or statements of fact. Each person is unique in their physical, mental, emotional state, experience and perception. No claims are made for any medical or health diagnosis, therapy or treatment, or results of any kind in any way, other than entertainment. Please consult a licensed health professional for any issues you have. Continuing on this website serves as your acknowledgement you have read, understand and agree to this disclaimer.
One Simple Step at a Time
NeuroHeart Harmonics Song with conscious words, themes and somatic cues woven throughout the lyrics for rewiring the mind, betterment, being in the moment, and moving forward. Focus on attention to the spine, heart and feet. Self-growth intentions for kindness, calm and stillness within.
