Welcome!
I am excited to premier the release of my AI assisted sonic project, "Power of the Positive" featuring 12 tracks of NeuroHeart Harmonics Acoustic Music. Enjoy!
Sharen Martinson
NeuroHeart Harmonics are songs & music calibrated through audio technology using intentional tempos, conscious words and themes to touch the heart and renew neural resonance.
How does it work? Every moment our brain reorganizes its thoughts, feelings and focus based on what we see, hear and think (neuroplasticity). Music safely nudges new brain pathways to open, affecting the body/mind system.
The brain is inspired to restore a more positive sense of well-being through harmonic alignment as it begins to "hum a new tune."
Please Listen to "The Holistic Chord" to explain this process more clearly through the Power of Song & Music.
Somatic Cueing, Interoception, Harmonics
The music tempo of 60-80 BPM in the Album "Power of the Positive" mirrors a calm, resting heartbeat. This relaxed beat carries somatic cues to your subconscious mind.
What are somatic cues?
The musical and vocal sonic signals within a song—rhythm, tempo, repetition, melody, harmony, pauses, tone of voice, carry the somatic cues of conscious positive words about body, mind, emotions, spirit and "I am " intentions—that help shape how we experience what we're hearing. The subconscious mind receives these cues without interference. It communicates with our brain's natural interoceptive awareness of the nervous system and body's internal state.
What are Harmonics?
Every sound in music has a fundamental frequency that is lowest and loudest. Above that is the harmonic, the quietist and highest frequency. Our brain automatically aligns with this highest frequency when we listen to uplifting music in a quiet, receptive state. Science shows that when a relaxing 60-80 BPM tempo and music harmonics are combined, they create a neurological state that causes the nervous system to shift into a deep "rest and recovery" mode. This frequency alignment with music is Harmonics.
Please note: Every person is individual in their response to music. The above statements are based on scientific research not a guarantee of any result.
Brain Gym
The brain acts like a muscle. Focusing on positive thoughts within the music is a workout for the prefrontal cortex (the area handling calm and logic.) Over time, this area grows physically thicker and stronger. Positive thoughts begin to grow.
At the same time, this workout shrinks the amygdala (the brain's alarm system) making it less reactive to daily stress. Negative thoughts get less as the brain forms new pathways.
Doorway to Restore
Human brains evolved with a negativity bias. Our ancestors survived by looking for threats (like a saber-toothed tiger) not by admiring flowers. Intentional positive shifting is required to override this ancient survival software. A shift from toxic negativity to realistic cognitive reframing is required. NeuroHeart Harmonics may serve as that gentle doorway for you.
Please see the NeuroHeart Mindset Blueprint, a 30-day guide for cognitive reframing designed as a companion for daily use with the Power of the Positive Album.
Enjoy your FREE digital download of the first track.
One minute preview clips of each of the 11 other tracks are available on the "Buy Album Here" page.
"Power of The Positive"
The first song, One Simple Step at a Time, begins below.
Disclaimer: All "I am" statements in the songs such as "I am healed," and references to the physical body, healing and wellness, are meant to serve as vocalized tools of positive intention, not actual claims or statements of fact. Each person is unique in their physical, mental, emotional state, experience, perception, and response to music. No claims are made for any medical or health diagnosis, therapy or treatment, or results of any kind in any way, other than entertainment. Please consult a licensed health professional for any issues you have. Continuing on this website serves as your acknowledgement you have read, understand and agree to this disclaimer.
One Simple Step at a Time
NeuroHeart Harmonics Song with conscious words, themes and somatic cues woven throughout the lyrics for rewiring the mind, betterment, being in the moment, and moving forward. Focus on attention to the spine, heart and feet. Self-growth intentions for kindness, calm and stillness within.
