Enjoy this song, created especially for Seniors 65+. "Another Breath to Hold" by Sharen Martinson.

   NeuroHeart Harmonics is a way to blend art, songs and music for an immersive, holistic, sonic adventure. 

FREQUENTLY ASKED QUESTIONS

What makes this different from standard relaxation music or generic AI music?

Standard music - including generic AI tracks - is created for passive listening or background entertainment.  This album can serve as a functional tool for relaxation and well-being.  It uses structured audio architechture engineered specifically to interact with your brain, mind and subconscious mind to promote positive change and well-being. Songs and Music with conscious words, intentional tempo, and positive, uplifting themes stimulate the brain/body system to move towards a positive sense of well-being.  Each person is individual in their response to music. These statements are general possibilities and not a statement of fact.

What are "calibrated BPM's" and how do they affect me?"

BPM stands for Beats-Per-Minute.  Your heart rate and nervous system naturally try to synchronize with steady rythms in your environment (a biological process called entrainnment).  Your body entrains to the harmonics of the music as your subconsious mind accepts the sonic cues and sends the message to your body to raise its frequency harmonics and hum a new tune.This album utilizes specific, descending BPM ranges that mimic the optimal resting heart rate of a calm human body.  By listening, your body is gently and naturally guided away from a high-alert state into a stable, resting rythm without you having to do any conscious work.  Each person is unique and individual and different every day in how they respond to music.  These are statements of possibility, not a statement of fact or guarantee of any particular result.

How can technological-engineered AI art be a natural part of the harmonics?

Every piece of art carries a unique visual frequency, a silent harmonic that resonates deeply with the person viewing it.  When I create a dedicated artwork for a song,I follow the message of my heart, whether that manifests as an abstract burst of emotion or the grounding textures of nature.  Visual art has proven ability to reduce stress, spark creativity, and shift our emotional state.  When paired with the essence of sound, these pieces do more than just decorate a space: they emit a distinct vibration that can interact with your own energy, offering a profound sense of inspiration, and alignment whenever you look at them.  Because viewing art is a completely subjective experience and each person is unique in perception, there is no guarantee for a certain resoance with any art on this site.

Is this music safe for individuals with ADHD, Autism, or sensory processing sensitivities?

Although this music was designed with sensory sensitivity in mind, since each individual is unique in their auditory and brain development, and this is not music mastered in a professional studio, it is suggested those who are sensory sensitive know there is no guarantee the sounds are appropriate for their individual sensitivities.  Because it is AI engineered, there is no guarantee, even though best efforts have been taken, that there are no sudden volume spikes, harsh treble sounds, unpredicatable rythmn shifts, or jarring tranasitions that typically trigger overstimulation in sensitive minds. Always check with your healthcare proessional if you have auditory issues with listening to music.  Listening to relaxing music is generally regarded as safe and relaxing for most people. Yet, in some it can trigger overstimulation. All statements on this website are backed by research, based on a generality, not a statement of fact for any specific individual. "Power of the Positive" music is 60-80 bpm, the most relaxiing music for heart rate and nervous system and unconscious receptivity. The words are positive.  Yet in some individuals, this BPM, or positive words may trigger reactions.  Therefore, please consult your healthcare provider for specific referral to the music.

What are somatic cues and interoceptive awareness?

The body is naturally aware of its internal organs and all internal facets through its connection with the brain forming interoceptive awareness.  When the subconscious mind receives a somatic cue of a spoken word or phrase woven into the music in the lyrics of the song, it automatically passes this information and frequency to the brain, which then shifts to a different state. Not unlike the natural process that occurs if one is walking in nature with birds singing.  The sounds are heard and the brain shifts,  A new frequency is felt and there is a more positive sense of wellbeing. In essence, music has been shown to help create a harmonic field the brain begins to resonate with that then stimulates holistic well;being. Although there is research backing this natural process of the brain/body/music, there is no guarantee for any specific result as each person is unique and their response to music varies.

What will I receive upon purchasing?

You will receive an instant digital download containing:

12 high-quality, full-length MP3 audio tracks (compatible with any smartphone, tablet, or computer.

You have your choice at checkout to buy the album as individual tracks to stream on your phone or tablet.  You will also receive the album continuous play with that purchase type.  Or you can choose to download the full album to your computer at once as a zip file.

Along with your purchase of the Album you will receive:

One PDF file to view on your phone or tablet, or download to a computer, which includes.

Welcome Introduction, Information and Listening Guide. 

12 Lyric Sheets.  One for each song to sing-along or read.

12 individual art creations.  One unique creation for each song.

 

 

 

Thank you for visiting my web site.  If you have any questions, please feel free to contact me.  Enjoy humming a new tune. 

Sharen Martinson